Chapter 1 Why You Need To Care About Wellness - Today
Chapter 2 The 3 Uns: Why Many Lawyers are Unhealthy, Unhappy, or Unfulfilled
Chapter 3 Living a Wellness Lifestyle
Chapter 4 Stress and the Dimensions of Life
Chapter 5 Why Lawyers Are Perfectly Positioned to Adopt a Wellness Lifestyle
Chapter 6 Best Practices in the Physiological Dimensions of Life
Chatper 7 Best Practices in the Social Dimensions of Life